Whitewater rafting is an exhilarating way to enjoy the water, but it's also one of the most turbulent ways you can experience being in a boat. Safety should be foremost anytime you're in a boat on the water, and that's doubly true when rafting. Follow these safety tips, and you can responsibly have a great time on the rapids. Always Wear a Life Jacket Everyone on a boat should have a life jacket.
- If you and your fellow veterans from your old military unit are looking for a place to have a reunion, consider a multiple-day guided fly fishing trip. Embarking on a guided fly fishing trip with your old military buddies is a terrific way to reconnect while getting fresh air and enjoying nature. After all, since many veterans identify as the adventurous, outdoorsy type, it should go without saying that reconnecting to nature is beneficial to veterans' mental health.